Tag: golf swing

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Nelly Korda’s Swing Tempo Tips

INTERMEDIATE

Golf Tips: Copy Nelly Korda’s Swing Tempo With These 3 Keys

By Brendon Elliott, PGA

Published on Saturday, April 20, 2024

With no disrespect to Scottie Scheffler and his dominance in the men’s game, Nelly Korda may be the best golfer on the planet right now. Going for her fifth straight win this week at The Chevron Championship, the LPGA’s first major of the year, Nelly sits in a very familiar place near the top of the leaderboard.

One of the most striking things about Nelly’s swing is its fluidity. Her motion is smooth and graceful, with no wasted or unnecessary movements. Her natural rhythm and tempo allow her to generate power without sacrificing accuracy.

Another key element of Nelly’s swing is her balance. She maintains a stable base throughout her swing, which allows her to continually make solid contact and control her shot trajectory. Her weight shift is subtle and controlled, which helps her to maintain her balance and generate power.

Nelly’s swing also features a high level of coordination between her upper body and lower body. Her hips and shoulders rotate in a way that creates proper resistance between each other, allowing her to generate torque and power. Her arms and hands remain relaxed and passive, allowing the club head to do the work.

Of course, Nelly’s swing didn’t develop overnight. It has taken years of hard work and dedication to reach the level of proficiency that she now possesses. The following three tips can help you find better balance, fluidity, and rhythm in your swing, but, just like with Nelly, it will take some time to really get things dialed in.

Focus on your posture

Maintaining good posture from set up and throughout your swing is essential for achieving balance and fluidity. As you get set, focus on keeping your spine and sternum steady and over the ball, with your weight evenly distributed and your feet shoulder-width apart. This will help you maintain your balance throughout the swing.

As you move throughout your swing, always try to maintain that feeling of centeredness, with those critical points of the spine and sternum steady and over the ball.

Practice your transition

Many golfers lose rhythm and fluidity during the transition between the backswing and downswing.

Nelly Korda of the United States plays her shot from the third tee during the second round of the CME Group Tour Championship at Tiburon Golf Club on November 18, 2022 in Naples, Florida. (Photo by Douglas P. DeFelice/Getty Images)

To improve this, practice your transition by slowing down your swing and focusing on the smoothness of the movement. Once you have mastered a slow and smooth transition, gradually increase your speed until you can maintain the same fluidity at a faster pace.

Use your hips correctly

A consistent and solid golf swing relies heavily on using your hips correctly. This helps generate power and maintain fluidity. Additionally, it allows for a consistent strike at impact and a reliable shot shape. Check out this sequence from Nelly:

Notice Nelly rotating her hips throughout the swing, starting with her backswing and continuing through to your follow-through. As you swing back, your hips should rotate around 45 degrees, with your upper torso rotating an additional 45 degrees beyond that. That resistance between your upper body, rotating closer to 90 degrees, and your 45-degree hip turn creates the wind-up, which is necessary for you to be powerful once you transition down from the top of the swing.

As you unwind in the downswing, your hips must lead the way and rotate out of the way so that your hands and club can approach the ball from the inside. Hips that do not clear properly in the downswing create problems with consistency in your swing.

Catch some coverage of The Chevron Championship this weekend . . . there’s a lot you can learn from one of the LPGA’s stars who’s on an unreal run!

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Try This Drill to Cure Your Slice

QUICK COACHING

Golf Tips

Published on Tuesday, April 2, 2024

The slice is enemy No. 1 for a lot of golfers. And it’s easy to see why.

A slice curves away from the target pretty quickly and zaps distance, making tee shots and approach shots less likely to find the fairway and green. The result? Higher scores.

Slicing the ball is a common fault because it’s a combination of a lot of common miscues but none more prevalent than an over-the-top backswing and open clubface at impact. Those two combined make it easy for the ball to spin left to right (for righties, opposite for lefties), and away from the target.

The good part about a slice though, is just like any swing fault, it can be fixed with the right prescription. We asked Jimmy Wisinski, the PGA of America Director of Instruction at Kent Country Club in Michigan, to share a drill on how the combat the dreaded slice.

Jimmy delivered with a great alignment-stick drill that you can do the next time you hit the range:

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The Coat Hanger Drill

A coat hanger can help straighten up your wrists and eliminate any scooping in your swing.

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Two Lower Body Exercises to Help Your Golf Swing

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Two Lower Body Exercises to Help Your Golf Swing

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The lower body plays a pivotal role in generating power in the golf swing.

But it’s also important to improve your fitness & conditioning in the lower body to assure that you can play the game for life.

Fortunately, PGA Coach Thor Parrish shared a pair of exercises that won’t only improve your strength but will help teach your body the proper movements needed to prevent injuries on the course and in your swing.

So check out yet another great fitness tip from Parrish below & be sure to connect with a PGA Coach in your area to find out what tips & drills are best to improve your game.

 

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Get More Distance Out Of The Ground

NEW RESEARCH

Get More Distance Out Of The Ground

3 power moves the pros make that you don’t

WITH RON KASPRISKE
PHOTO BY STEPHEN SZURLEJ

March 2011

There are a lot of differences between the golf swing of an elite player and that of the average amateur, but what are the biggest? Let’s look at what most golfers want more than anything: power. My work with biomechanics researcher Jean-Jacques Rivet has proved that most amateurs don’t push into the ground effectively to create leverage in their swings. And leverage leads to power.

With the use of J.J.’s data, we’ve found three spots in the average golfer’s swing where a lack of leverage is most evident: the takeaway, halfway back and the transition. I’m going to share our findings with you and give you some drills to fix these power leaks. Follow our advice, and you’ll start hitting the ball better than ever.

1.THE START OF THE BACKSWING

Ground force in the takeaway: 
Pro: 125% of body weight
Amateur: 70% of body weight
Most amateurs tend to lose leverage early in the backswing by raising their bodies, which lightens the force they apply to the ground. The pros do the opposite and apply even more force, giving them a much more stable base to coil the upper body.

leadbetter

DRILL
Take a wood block or similarly weighted object such as a hardcover book and place it behind your 6-iron at address. Push the block away from the target as you start your backswing (right. You should feel pressure building in your right heel as well as the ball of your left foot from the extra effort it takes to move the block.

2. HALFWAY BACK

Ground force in the takeaway: 
Pro: 125% of body weight
Amateur: 65% of body weight

Even if they had good ground force at the start of the swing, many amateurs lose that grounded feeling at this point. As that pressure decreases, they stop coiling and begin to lift their hands and arms as a compensatory move to finish the backswing. Pros continue to coil all the way to the top because they’re still grounded.

leadbetter

DRILL
Place a club on the ground and stand on the shaft with both feet as shown (right, shoes optional). Then swing a 6-iron while standing on the shaft. As you move past the halfway point in your backswing, you should feel a steady or increasing amount of force in your right heel and the middle of your left foot. Because of this force, you should be able to complete your upper-body turn just like the pros do.

3. THE TRANSITION

Ground force in the takeaway: 
Pro: 145% of body weight
Amateur: 90% of body weight

As the club starts down, elite players increase the pressure under their feet — it looks as if they’re starting to squat — which shallows the swing plane and increases clubhead lag. It’s a huge power move. Most amateurs swing down on too steep of a plane and release the clubhead lag early, usually resulting in a weak slice. They often have more ground-force pressure halfway down than at impact. The sequence of the downswing should be from the ground up, but these players frequently do just the opposite, leading with the upper body.

leadbetter

DRILL

Set up with your feet and hips open to the target and take the club to the top. As you start to swing down (right), rotate your hips in a clockwise direction — a feeling of closing them off to your target even more. This dynamic move will force you to push into the ground with your front leg. It also will keep your shoulders from unwinding early and will drop your arms and club onto a shallow plane. Those are keys to hitting a powerful shot that curves from right to left.

BIOS
DAVID LEADBETTER, a Golf Digest Teaching Professional, is based at ChampionsGate, near Orlando. JEAN-JACQUES RIVET is the sports biomechanics consultant to the European Tour.

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Fairway Bunker Shots

Tips and instruction to learn proper fairway bunker shot technique.

By Kevin Cotter, PGA

The primary difference between a fairway bunker shot and a green side bunker shot is you strike the ball first then the sand in a fairway bunker.  The angle of attack to the ball is also more shallow than that of a green side bunker, in a fairway bunker the clubhead travels somewhat level to the ground through impact.

Also, position the ball more towards the middle of your stance.

Plan on up to a 1/3 distance loss with fairway bunker shots, therefore you may have to take some extra club, but do make sure you still have enough loft to to clear the lip of the bunker.

Check out the video link below with PGA Professional Michael Breed demonstrating a key tip on how to position the right foot in the sand in an effort to stabilize the back leg during the swing minimizing lower body movement. You must emphasize movement of the upper body with fairway bunker shots and keep the lower body fairly quiet.  This helps prevent your feet from pivoting/shifting in the sand during the swing.

Fairway Bunker Shots | PGA.com

PGA Professional Michael Breed hits Hazeltine National Golf Club to give you some helpful tips on the best ways to get out of those dre…
Below, Phil Micklelson describes the shallow attack angle and how he casts the club (breaks the wrists early in the downswing) to create a more shallow angle:

 

Happy golfing!

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How to Cure a Slice

  1. Great swing tips to fix your slice quickly and easily!
    The cause of slicing the golf ball simply boils down to delivering the clubface to the ball in an open position at impact (clubface pointing to the right of the intended target line for right handed players). Here are the most common causes and cures for the dreaded slice:
    Grip Position
    Your first area of examination is to check your grip position at address. If the hands are rotated too far to the left on the club an open position at impact will likely result. Check out this article for more details about proper grip positioning:
  2. Use Two Tees to Cure your Slice – GOLF.com

    Jun 25, 2007 … Your grip is making it difficult to square the clubface at impact. How to fix it … If you slice, line up the tees ov…
    Golf
  3. Wrist Position Top of Swing
    The next area to explore is the back of the left hand and wrist position at the top of the swing.  If the left wrist is cupped (concave) the clubface is likely open and if returned to the ball in the same position a slice will occur.  The following video demonstrates both wrist cupping and grip positioning quite well:
  4. Instant Fix: Correct Your Slice – Video – GOLF.com

    Dec 30, 2012 … In the first installment of his “Instant Fixes” series for Golf.com, Top 100 Teacher Tim Mahoney has three t…
    Golf
  5. Pronation
    The final area of concern at least for the sake of this post would be to check and see if your right hand is pushing against and breaking down the left hand through impact, as opposed to properly rolling over / pronating through the ball.  In the video below Chuck Cook delivers a great tip on how to properly rotate the hands and forearms:
  6. [youtube http://www.youtube.com/watch?v=oG0ktg-Yllk?feature=oembed&w=400&h=225]
    Chuck Cook: Slice Cure: Wrist Roll
    golflink
    ·

    Sun, Mar 03 2013 15:02:33

  7. A simple quick fix or two can make a huge difference in reducing or eliminating your slice, and therefore making for a much more enjoyable round of golf!
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Practicing Your Golf Swing in Slow Motion

  1. Slow down when working on your swing for amazing results!

    Practicing your golf swing in slow motion is a concept I’ve always believed in and have religiously articulated throughout my teaching career, “If you can’t do it in slow motion, how could you ever do it in fast motion.”

    Now some have argued they are not one in the same in the sense that with a full speed swing the dynamics are different when considering the impetus generated through centripetal force.  I believe this is true but only to a certain degree as they are overall missing the point that the player first needs to understand the exact positions they need to achieve within the swing and repeat those motions slowly over and over again and habituate them then slowly transgress over to full speed swing.

    Check out the Slow Mo Drill video below:

  2. Slow Motion Golf Swing | Golf Channel

    Jan 2, 2013… and in this video Brad Brewer shows you how to practice in slow motion to … In this video segment, Brad Brewer shows y…
    Golfchannel
  3. Amazing, here is a video of Ben Hogan actually practicing in slow motion as referenced above by Brad Brewer.
  4. [youtube http://www.youtube.com/watch?v=h5vTfi0gtZ8?feature=oembed&w=400&h=225]
    Ben Hogans’ slow motion practice routine
    TSSfootage
    ·

    Sun, Feb 24 2013 15:29:35

  5. Just for the sake of analysis here is a great slow motion swing video with Professional Golf Coach Mitchell Spearman examining the swing of the 2010 US Open Champion Graeme McDowell.
  6. Slow Motion Golf Swing Videos | Hit The Perfect Golf Ball Video

    Golfing World have amazing slow motion golf swing videos so you can see exactly how … The Path to Par Series – Perfect PracticeProfes…
    Golfingworld
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Executing the Perfect Pitch Shot

  1. This is a great tip to improve your pitching game.  The primary key to the shot is keeping the arms, shoulders and body moving somewhat in sync as described in this article by Krista Dunton PGA, by allowing the right elbow to fold against the right side during the back swing and left elbow to fold against the left side during the through swing.  Check out the article and video below for some great short game pointers.
  2. executing the perfect pitch shot | Short Game | PGA.com

    That troublesome 20-30 yard pitch shot is easier than you think.
    Pga
  3. Todd Anderson on the Pitch Shot
  4. [youtube http://www.youtube.com/watch?v=WGA9HofE1Ek?feature=oembed&w=400&h=225]
    Golf: Pitch Shot
    SIvideo
    ·

    Sat, Feb 23 2013 15:37:26

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Hitting the Ball Farther

  1. This is a great tip by Martin Hall PGA.  I provided an excerpt below from my recently posted article referencing the one-piece-takeaway and how it also helps establish the coiling affect described in this video. Combining the two thoughts will certainly go along way in “Hitting the Ball Farther.”

    “The “one piece takeaway” sets the timing of the swing into immediate sync. The desired sequence of movement is; clubhead, hands, shoulders, hips and lower body in that order. This backswing sequencing establishes proper coiling of the upper body against the lower body, providing a power generating spring like action to be unleashed during the downswing.”

    Article Source: http://EzineArticles.com/7488903

  2. Hitting the Ball Farther | PGA.com

    Martin Hall, PGA Director of Instruction at Ibis Golf and Country Club in West Palm Beach, Florida talks … Hall demonstrates a drill …
    Pga
    ·

Of course better physical condition can also help you hit the ball farther, check out these drills from PGA.com to help build the muscles you need to hit the ball farther!